I Exercise Both My Mind and My Body

November 4, 2009 by Misha Maggie Mora 

Exercise As my mind receives a daily workout from life’s events, I also give my body the physical workout it deserves – Unknown

I am determined to stay fit in body and mind. I realize that I only have one body, so I strive to take care of it the best way I can.

There are no shortcuts to having a healthy mind and body. The only way I will have success is to do it the right way.

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