I Fight Stress Through Communication
When a situation is causing me stress, I speak up for myself instead of letting things get bottled up inside of me. I am not afraid to tell people how I feel.
Read moreWhen a situation is causing me stress, I speak up for myself instead of letting things get bottled up inside of me. I am not afraid to tell people how I feel.
Read more Adopting the right attitude can convert a negative stress into a positive one – Hans Selye
I take the necessary time to be organized because I know that doing so minimizes my daily stress. While it is sometimes tempting to rush into a work week or a project, I recognize that my time is like [...]